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Event Series Event Series: Yoga: YIN Yoga: Jess Ferenc

Yoga: YIN Yoga: Jess Ferenc

June 4, 2023 @ 7:00 pm 8:15 pm MDT

Join Jess Sunday night to learn the  language of Yin. Yin Yoga is a deeply meditative and restorative practice rooted in Chinese medicine in which deep stretches and lengthy holds allow  the body to release muscle involvement and stretch ligaments, tendons and facia. This practice will leave you relaxed and rested. For all skill levels. Use of props are encouraged but optional.

513 S. Main Street
Gunnison, CO 81230 United States
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