Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
2 events,
Yoga: Vinyasa / Hatha Yoga – Chris Mayfield
Yoga: Vinyasa / Hatha Yoga – Chris Mayfield
A sequence of classical yogic postures linked with the breath to form a grounding and vigorous practice.
2 events,
Yoga: Morning Flow – Natali Ittenberg
Yoga: Morning Flow – Natali Ittenberg
Morning flow is a class for those who wants to start the day with a gift for body and mind. This class is welcoming those who want to get personal attention and alignments. All ages are welcome. Natali is focusing on every student and adjusting postures according to the students abilities, using props and modifications.
Yoga – Slow Flow – Jessica Noll / Autumn Shanti Brown
Yoga – Slow Flow – Jessica Noll / Autumn Shanti Brown
This practice is alignment focused and breath centered with an emphasis on being accessible to all ability levels, beginner and advanced practitioners alike. We use our bodies and breath as a tool to calm the nervous system through stretching and relaxing with the goal being to gain a better connection with your Self and access […]
1 event,
Yoga: Evening Restorative
Yoga: Evening Restorative
A slow relaxation based practice for a peaceful evening wind down. Alternating teachers: Lo Storer & Katie Thomas
2 events,
Yoga: Vinyasa Flow – Katie Thomas
Yoga: Vinyasa Flow – Katie Thomas
In Sanskrit, the word "Vinyasa" translates as "to place." A Vinyasa Flow style class is a practice where we sync the movements of the body with the breath to create a state of peace, connection and mindfulness. Vinyasa can be fast or slow, strenuous or relaxing. "I love to play around with the poses, to […]
0 events,
4 events,
Yoga: Kundalini Yoga: Sue Wyman
Yoga: Kundalini Yoga: Sue Wyman
Kundalini Yoga is known as the Yoga of Awareness. It is a comprehensive, effective and safe form of yoga. The practice incorporates breath-work, postures, meditation, mantra and deep relaxation. Kundalini Yoga can produce immediate results as you travel on your path to consciousness. The yoga kriyas (sets) and meditations are known to support the health […]
Yoga: Vinyasa / Hatha Yoga – Chris Mayfield
Yoga: Vinyasa / Hatha Yoga – Chris Mayfield
A sequence of classical yogic postures linked with the breath to form a grounding and vigorous practice.
3 events,
Yoga: Morning Flow – Natali Ittenberg
Yoga: Morning Flow – Natali Ittenberg
Morning flow is a class for those who wants to start the day with a gift for body and mind. This class is welcoming those who want to get personal attention and alignments. All ages are welcome. Natali is focusing on every student and adjusting postures according to the students abilities, using props and modifications.
Yoga – Slow Flow – Jessica Noll / Autumn Shanti Brown
Yoga – Slow Flow – Jessica Noll / Autumn Shanti Brown
This practice is alignment focused and breath centered with an emphasis on being accessible to all ability levels, beginner and advanced practitioners alike. We use our bodies and breath as a tool to calm the nervous system through stretching and relaxing with the goal being to gain a better connection with your Self and access […]
Group Meditation
Group Meditation
This is a time for you to cultivate your meditation practice in a group setting. The format will be ~1 hour long, unguided, silent meditation for you to practice what you know. The intention is to build a community of meditators that practice together regularly, helping each other along the way. There is no charge […]
1 event,
Yoga: Evening Restorative
Yoga: Evening Restorative
A slow relaxation based practice for a peaceful evening wind down. Alternating teachers: Lo Storer & Katie Thomas
2 events,
Yoga: Vinyasa Flow – Katie Thomas
Yoga: Vinyasa Flow – Katie Thomas
In Sanskrit, the word "Vinyasa" translates as "to place." A Vinyasa Flow style class is a practice where we sync the movements of the body with the breath to create a state of peace, connection and mindfulness. Vinyasa can be fast or slow, strenuous or relaxing. "I love to play around with the poses, to […]
0 events,
3 events,
Yoga: Kundalini Yoga: Sue Wyman
Yoga: Kundalini Yoga: Sue Wyman
Kundalini Yoga is known as the Yoga of Awareness. It is a comprehensive, effective and safe form of yoga. The practice incorporates breath-work, postures, meditation, mantra and deep relaxation. Kundalini Yoga can produce immediate results as you travel on your path to consciousness. The yoga kriyas (sets) and meditations are known to support the health […]
Yoga: Vinyasa / Hatha Yoga – Chris Mayfield
Yoga: Vinyasa / Hatha Yoga – Chris Mayfield
A sequence of classical yogic postures linked with the breath to form a grounding and vigorous practice.
3 events,
Yoga: Morning Flow – Natali Ittenberg
Yoga: Morning Flow – Natali Ittenberg
Morning flow is a class for those who wants to start the day with a gift for body and mind. This class is welcoming those who want to get personal attention and alignments. All ages are welcome. Natali is focusing on every student and adjusting postures according to the students abilities, using props and modifications.
Yoga – Slow Flow – Jessica Noll / Autumn Shanti Brown
Yoga – Slow Flow – Jessica Noll / Autumn Shanti Brown
This practice is alignment focused and breath centered with an emphasis on being accessible to all ability levels, beginner and advanced practitioners alike. We use our bodies and breath as a tool to calm the nervous system through stretching and relaxing with the goal being to gain a better connection with your Self and access […]
Group Meditation
Group Meditation
This is a time for you to cultivate your meditation practice in a group setting. The format will be ~1 hour long, unguided, silent meditation for you to practice what you know. The intention is to build a community of meditators that practice together regularly, helping each other along the way. There is no charge […]
1 event,
Yoga: Evening Restorative
Yoga: Evening Restorative
A slow relaxation based practice for a peaceful evening wind down. Alternating teachers: Lo Storer & Katie Thomas
2 events,
Yoga: Vinyasa Flow – Katie Thomas
Yoga: Vinyasa Flow – Katie Thomas
In Sanskrit, the word "Vinyasa" translates as "to place." A Vinyasa Flow style class is a practice where we sync the movements of the body with the breath to create a state of peace, connection and mindfulness. Vinyasa can be fast or slow, strenuous or relaxing. "I love to play around with the poses, to […]
0 events,
3 events,
Yoga: Kundalini Yoga: Sue Wyman
Yoga: Kundalini Yoga: Sue Wyman
Kundalini Yoga is known as the Yoga of Awareness. It is a comprehensive, effective and safe form of yoga. The practice incorporates breath-work, postures, meditation, mantra and deep relaxation. Kundalini Yoga can produce immediate results as you travel on your path to consciousness. The yoga kriyas (sets) and meditations are known to support the health […]
Yoga: Vinyasa / Hatha Yoga – Chris Mayfield
Yoga: Vinyasa / Hatha Yoga – Chris Mayfield
A sequence of classical yogic postures linked with the breath to form a grounding and vigorous practice.
3 events,
Yoga: Morning Flow – Natali Ittenberg
Yoga: Morning Flow – Natali Ittenberg
Morning flow is a class for those who wants to start the day with a gift for body and mind. This class is welcoming those who want to get personal attention and alignments. All ages are welcome. Natali is focusing on every student and adjusting postures according to the students abilities, using props and modifications.
Yoga – Slow Flow – Jessica Noll / Autumn Shanti Brown
Yoga – Slow Flow – Jessica Noll / Autumn Shanti Brown
This practice is alignment focused and breath centered with an emphasis on being accessible to all ability levels, beginner and advanced practitioners alike. We use our bodies and breath as a tool to calm the nervous system through stretching and relaxing with the goal being to gain a better connection with your Self and access […]
1 event,
Yoga: Evening Restorative
Yoga: Evening Restorative
A slow relaxation based practice for a peaceful evening wind down. Alternating teachers: Lo Storer & Katie Thomas
2 events,
Yoga: Vinyasa Flow – Katie Thomas
Yoga: Vinyasa Flow – Katie Thomas
In Sanskrit, the word "Vinyasa" translates as "to place." A Vinyasa Flow style class is a practice where we sync the movements of the body with the breath to create a state of peace, connection and mindfulness. Vinyasa can be fast or slow, strenuous or relaxing. "I love to play around with the poses, to […]
0 events,
3 events,
Yoga: Kundalini Yoga: Sue Wyman
Yoga: Kundalini Yoga: Sue Wyman
Kundalini Yoga is known as the Yoga of Awareness. It is a comprehensive, effective and safe form of yoga. The practice incorporates breath-work, postures, meditation, mantra and deep relaxation. Kundalini Yoga can produce immediate results as you travel on your path to consciousness. The yoga kriyas (sets) and meditations are known to support the health […]
Yoga: Vinyasa / Hatha Yoga – Chris Mayfield
Yoga: Vinyasa / Hatha Yoga – Chris Mayfield
A sequence of classical yogic postures linked with the breath to form a grounding and vigorous practice.
3 events,
Yoga: Morning Flow – Natali Ittenberg
Yoga: Morning Flow – Natali Ittenberg
Morning flow is a class for those who wants to start the day with a gift for body and mind. This class is welcoming those who want to get personal attention and alignments. All ages are welcome. Natali is focusing on every student and adjusting postures according to the students abilities, using props and modifications.
Yoga – Slow Flow – Jessica Noll / Autumn Shanti Brown
Yoga – Slow Flow – Jessica Noll / Autumn Shanti Brown
This practice is alignment focused and breath centered with an emphasis on being accessible to all ability levels, beginner and advanced practitioners alike. We use our bodies and breath as a tool to calm the nervous system through stretching and relaxing with the goal being to gain a better connection with your Self and access […]
Group Meditation
Group Meditation
This is a time for you to cultivate your meditation practice in a group setting. The format will be ~1 hour long, unguided, silent meditation for you to practice what you know. The intention is to build a community of meditators that practice together regularly, helping each other along the way. There is no charge […]
0 events,
0 events,
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.
- There are no events on this day.