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Yoga – Slow Flow – Jessica Noll

Sanctuary Somatics 513 S. Main Street, Gunnison, CO

This practice is alignment focused and breath centered with an emphasis on being accessible to all ability levels, beginner and advanced practitioners alike. We use our bodies and breath as a tool to calm the nervous system through stretching and relaxing with the goal being to gain a better connection with your Self and access […]

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Group Meditation

Sanctuary Somatics 513 S. Main Street, Gunnison, CO

Every Tuesday evening from 7:30 - 8:35pm, beginning Tuesday (1/25), there will be a regular space for you to come and cultivate your meditation practice at Sanctuary Somatics. The format will be ~1 hour long, unguided, silent meditation for you to practice what you know. The intention is to build a community of meditators that […]

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Yoga: Evening Restorative

Sanctuary Somatics 513 S. Main Street, Gunnison, CO

A slow relaxation based practice for a peaceful evening wind down. Alternating teachers: Lo Storer & Katie Thomas

$*