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Event Series Yoga: Kundalini Yoga: Sue Wyman

Yoga: Kundalini Yoga: Sue Wyman

Sanctuary Somatics 513 S. Main Street, Gunnison, CO, United States

Kundalini Yoga is known as the Yoga of Awareness. It is a comprehensive, effective and safe form of yoga. The practice incorporates breath-work, postures, meditation, mantra and deep relaxation. Kundalini Yoga can produce immediate results as you travel on your path to consciousness. The yoga kriyas (sets) and meditations are known to support the health […]

$8
Event Series Group Meditation

Group Meditation

Sanctuary Somatics 513 S. Main Street, Gunnison, CO, United States

This is a time for you to cultivate your meditation practice in a group setting. The format will be ~1 hour long, unguided, silent meditation for you to practice what you know. The intention is to build a community of meditators that practice together regularly, helping each other along the way. There is no charge […]