Private Event: Fitness for Freaks
Sanctuary Somatics 513 S. Main Street, Gunnison, COYoga – Slow Flow – Jessica Noll
Sanctuary Somatics 513 S. Main Street, Gunnison, COThis practice is alignment focused and breath centered with an emphasis on being accessible to all ability levels, beginner and advanced practitioners alike. We use our bodies and breath as a tool to calm the nervous system through stretching and relaxing with the goal being to gain a better connection with your Self and access […]
Group Meditation
Sanctuary Somatics 513 S. Main Street, Gunnison, COEvery Tuesday evening from 7:30 - 8:35pm, beginning Tuesday (1/25), there will be a regular space for you to come and cultivate your meditation practice at Sanctuary Somatics. The format will be ~1 hour long, unguided, silent meditation for you to practice what you know. The intention is to build a community of meditators that […]
African Drum and Dance
Sanctuary Somatics 513 S. Main Street, Gunnison, COReserved: Beachbody
Sanctuary Somatics 513 S. Main Street, Gunnison, COReserved time for Beachbody crew
Yoga: Evening Restorative
Sanctuary Somatics 513 S. Main Street, Gunnison, COA slow relaxation based practice for a peaceful evening wind down. Alternating teachers: Lo Storer & Katie Thomas