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Event Series: Yoga: Bend & Grow Vinyasa Flow_Keriann Conroy
Yoga: Bend & Grow Vinyasa Flow_Keriann Conroy
June 4 @ 4:00 pm – 5:15 pm MDT
Bend & Grow Vinyasa Flow classes focus on movement and breathwork to support students as their own best teachers, on and off the mat. Meet yourself as you are with the help of outlandish tunes, outlaw poetry, and taking shit in stride.