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Calendar of Events
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1 event,
Yoga: Vinyasa / Hatha Yoga – Chris Mayfield
Yoga: Vinyasa / Hatha Yoga – Chris Mayfield
A sequence of classical yogic postures linked with the breath to form a grounding and vigorous practice.
1 event,
Yoga: Slow Flow_Jessica Noll / Autumn Brown
Yoga: Slow Flow_Jessica Noll / Autumn Brown
This practice is alignment focused and breath centered with an emphasis on being accessible to all ability levels, beginner and advanced practitioners alike. We use our bodies and breath as a tool to calm the nervous system through stretching and relaxing with the goal being to gain a better connection with your Self and access […]
1 event,
Group Meditation
Group Meditation
This is a time for you to cultivate your meditation practice in a group setting. The format will be ~1 hour long, unguided, silent meditation for you to practice what you know. The intention is to build a community of meditators that practice together regularly, helping each other along the way. There is no charge […]
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1 event,
CANCELLED: Yoga: Vinyasa / Hatha Yoga – Chris Mayfield
CANCELLED: Yoga: Vinyasa / Hatha Yoga – Chris Mayfield
A sequence of classical yogic postures linked with the breath to form a grounding and vigorous practice.
1 event,
Yoga: Slow Flow_Jessica Noll / Autumn Brown
Yoga: Slow Flow_Jessica Noll / Autumn Brown
This practice is alignment focused and breath centered with an emphasis on being accessible to all ability levels, beginner and advanced practitioners alike. We use our bodies and breath as a tool to calm the nervous system through stretching and relaxing with the goal being to gain a better connection with your Self and access […]
1 event,
Group Meditation
Group Meditation
This is a time for you to cultivate your meditation practice in a group setting. The format will be ~1 hour long, unguided, silent meditation for you to practice what you know. The intention is to build a community of meditators that practice together regularly, helping each other along the way. There is no charge […]
0 events,
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0 events,
1 event,
Yoga: Vinyasa / Hatha Yoga – Chris Mayfield
Yoga: Vinyasa / Hatha Yoga – Chris Mayfield
A sequence of classical yogic postures linked with the breath to form a grounding and vigorous practice.
1 event,
Yoga: Slow Flow_Jessica Noll / Autumn Brown
Yoga: Slow Flow_Jessica Noll / Autumn Brown
This practice is alignment focused and breath centered with an emphasis on being accessible to all ability levels, beginner and advanced practitioners alike. We use our bodies and breath as a tool to calm the nervous system through stretching and relaxing with the goal being to gain a better connection with your Self and access […]
1 event,
Group Meditation
Group Meditation
This is a time for you to cultivate your meditation practice in a group setting. The format will be ~1 hour long, unguided, silent meditation for you to practice what you know. The intention is to build a community of meditators that practice together regularly, helping each other along the way. There is no charge […]
0 events,
0 events,
0 events,
0 events,
1 event,
Yoga: Vinyasa / Hatha Yoga – Chris Mayfield
Yoga: Vinyasa / Hatha Yoga – Chris Mayfield
A sequence of classical yogic postures linked with the breath to form a grounding and vigorous practice.
1 event,
Yoga: Slow Flow_Jessica Noll / Autumn Brown
Yoga: Slow Flow_Jessica Noll / Autumn Brown
This practice is alignment focused and breath centered with an emphasis on being accessible to all ability levels, beginner and advanced practitioners alike. We use our bodies and breath as a tool to calm the nervous system through stretching and relaxing with the goal being to gain a better connection with your Self and access […]
1 event,
Group Meditation
Group Meditation
This is a time for you to cultivate your meditation practice in a group setting. The format will be ~1 hour long, unguided, silent meditation for you to practice what you know. The intention is to build a community of meditators that practice together regularly, helping each other along the way. There is no charge […]
0 events,
0 events,
0 events,
0 events,
1 event,
Yoga: Vinyasa / Hatha Yoga – Chris Mayfield
Yoga: Vinyasa / Hatha Yoga – Chris Mayfield
A sequence of classical yogic postures linked with the breath to form a grounding and vigorous practice.
1 event,
Yoga: Slow Flow_Jessica Noll / Autumn Brown
Yoga: Slow Flow_Jessica Noll / Autumn Brown
This practice is alignment focused and breath centered with an emphasis on being accessible to all ability levels, beginner and advanced practitioners alike. We use our bodies and breath as a tool to calm the nervous system through stretching and relaxing with the goal being to gain a better connection with your Self and access […]
1 event,
Group Meditation
Group Meditation
This is a time for you to cultivate your meditation practice in a group setting. The format will be ~1 hour long, unguided, silent meditation for you to practice what you know. The intention is to build a community of meditators that practice together regularly, helping each other along the way. There is no charge […]
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