Lead by Kevin Hartigan

With Meegan Haley

Join us for a transformative yoga workshop focused on cultivating strength and stability in your feet and legs—the essential foundation for supporting the hips, pelvis, and spine. Through mindful alignment, targeted poses, and refined awareness, you’ll learn how to create a solid base that enhances balance, prevents injury, and deepens your overall practice. Whether you're new to yoga or a seasoned practitioner, this workshop will help you feel more grounded, powerful, and confident in every pose. Step onto your mat and discover the strength that starts from the ground up! 

Barbara Haas

Discover the ancient practice of Shamanic Journeying to connect with Spirit Helpers, Power Animals, and the wisdom of the unseen realms. This experiential workshop is open to all—no experience needed! Learn how to access spiritual worlds, receive guidance, and build your own healing toolkit. Led by Barbara, a seasoned practitioner since 1992, trained by Michael Harner and deeply rooted in diverse shamanic traditions. Join us for an empowering journey of self-discovery and healing.

• Open to all levels
• Guided Practice & Ethical Teachings
• Expand Your Spiritual Connection

Cost: $30/person

The March Full Moon, known as the Worm Moon, marks the transition from winter to spring—a time of awakening, renewal, and transformation. As the earth begins to thaw and new life emerges, this full moon invites us to shed what no longer serves us and step into a season of growth.

Join us for a powerful evening of reflection, release, and renewal under the glow of the full moon. Through guided meditation, breathwork, and a fire ritual, we will symbolically burn away limiting beliefs, stagnant energy, and anything holding us back. To deepen the experience, we will immerse ourselves in the vibrations of sound bowls, allowing the resonance to clear and align our energy.

Cost: Regular Class Prices

Kevin Hartigan

Your breath gives you control over your state of mind and your body’s chemistry. Working with your breath can be a transformational practice that reduces stress and anxiety, help to overcome trauma, regulate your nervous system and provide an overall sense of well-being and relaxation. 

I will give a full description of what you might expect before we start the practice. It is important to me that you are fully aware of what class will look like and that you know you are in full control of your experience. You will get out of the practice what you are willing to put into it. 

I teach circular breath-work or conscious, connected breathing that involves breathing through the mouth in a circular pattern. We will breathe in this way actively for close to 30 minutes or about 6-8 songs. After the active breathing is complete, you will have plenty of time to reflect and be with yourself.

Cost: Regular Class Prices 

Keela Gendron

Join us for a transformative breathwork session designed to help you process stress, grief, and emotions while clearing stagnant energy from the body. This practice serves as a powerful energetic cleanse, leaving you feeling lighter, clearer, and more connected to your Self.

An altar will be available if you’d like to place a special item for cleansing or dedication.

What to bring:

• Comfortable clothing with a warm layer
• Yoga mat & water
• Optional: Eye pillow, journal, and a meaningful item for the altar

Cost: $25/person