Welcome to Sanctuary Somatics.

Root Down, Rise Up.

Sanctuary Somatics is Yoga, Meditation, and Movement- a space to build a body and mind that is strong, flexible, and resilient.

Strength

Build strength from within through mindful movement that supports and empowers your body.

Flexibility

Create space to move freely, release tension, and find greater ease in your body.

Resilience

Cultivate inner calm, embrace balance, and navigate life's challenges with greater ease.

“Before Vela, approvals felt vague. Now there’s a clear moment when everything is agreed on, and I can move forward with confidence.”

Maria L.

Travel Advisor

“Beautiful space and very friendly instructors. I regularly attend a few classes and always feel welcome.”

Agustina H.

Customer

New here? Get your INTRO OFFER today!

$40

New Member Into | 2 Week Unlimited

Step into your Soma Self.

View daily offerings below.


We recommend booking and managing your account on the Momence App, downloaded on IOS and Android.

“I thoroughly enjoyed this power vinyasa with Kez. I was able to really drop in and felt so present during my flow, and the energy of the space really helped to enhance my practice. Kez is an excellent instructor and I really liked her style as well as the way she cued.”

Kat H.

Customer

Our classes

Truly something for every one.

Strength

Dynamic & Challenging — build heat

Flexibility

All Levels — build foundation

Resilience

Restorative — for everyBODY to build ease

The Method

Yoga sets the foundation for our daily schedule, but the diversity around it — Strengthen + Lengthen, Qigong, Meditation, Breathwork, Sound Healing, Ecstatic Dance, and more — reflects a belief that creativity and exploration matter as much as repetition.

WINTER

Infrared Hot (90°)

Infrared Warm (80°)

Room Temp Yoga (70–75°)

SUMMER

Doors Open

Room Temp Yoga (70-75)

Outdoor Yoga

Download our mobile App

Download our app to book classes, workshops, select a membership, purchase a gift card, or message us!