Ecstatic Dance / ArtChurch
Sanctuary Somatics 513 S. Main Street, Gunnison, CO, United StatesYoga: Slow Flow: Autumn Brown
Sanctuary Somatics 513 S. Main Street, Gunnison, CO, United StatesThis practice is alignment focused and breath centered with an emphasis on being accessible to all ability levels, beginner and advanced practitioners alike. We use our bodies and breath as […]
Yoga: Vinyasa / Hatha Yoga – Chris Mayfield
A sequence of classical yogic postures linked with the breath to form a grounding and vigorous practice.
Private: Fitness for Freaks
Sanctuary Somatics 513 S. Main Street, Gunnison, CO, United StatesYoga: Kundalini Yoga: Sue Wyman
Sanctuary Somatics 513 S. Main Street, Gunnison, CO, United StatesKundalini Yoga is known as the Yoga of Awareness. It is a comprehensive, effective and safe form of yoga. The practice incorporates breath-work, postures, meditation, mantra and deep relaxation. Kundalini […]
Mountain Mama Cafe: Monday
Sanctuary Somatics 513 S. Main Street, Gunnison, CO, United StatesThe Womb to World program offers postpartum families additional support to thrive. Resources include:
4th Friday @ SaSo
Sanctuary Somatics 513 S. Main Street, Gunnison, CO, United StatesVarious Community Workshops
Mountain Mama Cafe: Wednesday
Sanctuary Somatics 513 S. Main Street, Gunnison, CO, United StatesThe Womb to World program offers postpartum families additional support to thrive. Resources include:
Yoga: Bend & Grow Vinyasa Flow_Keriann Conroy
Sanctuary Somatics 513 S. Main Street, Gunnison, CO, United StatesBend & Grow Vinyasa Flow classes focus on movement and breathwork to support students as their own best teachers, on and off the mat. Meet yourself as you are with […]
Private: Group Work (A)
Sanctuary Somatics 513 S. Main Street, Gunnison, CO, United StatesYoga: Friday Yoga: Chris Mayfield
Sanctuary Somatics 513 S. Main Street, Gunnison, CO, United StatesA series of asanas (postures) linked though the breath to sooth the mind and energize the body.All levels welcome!
Yoga: Sunday Morning Practice: Chris Mayfield
Sanctuary Somatics 513 S. Main Street, Gunnison, CO, United StatesA yoga practice linking several core postures of a traditional sun salutation. Great for beginners and advanced yogis to tune in, work out, and let go.