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Events for February 27, 2020

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9:00 am

Integrated Vinyasa

February 27 @ 9:00 am - 10:00 am MST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely

Sanctuary Somatics, 513 S. Main Street
Gunnison, CO 81230 United States
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$10.00

In this vinyasa flow class we study a style of Hatha Yoga which is rooted in intelligent and natural evolutionary patterns. This class is appropriate for advanced, beginner, and intermediate practitioners. Instructor : Karah Cunningham

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12:15 pm

Lunchtime Yoga

February 27 @ 12:15 pm - 1:00 pm MST
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday and Thursday, repeating until May 1, 2020

Sanctuary Somatics, 513 S. Main Street
Gunnison, CO 81230 United States
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$10.00

Have a lunch break? Save your healthy lunch for later and join us for 45 minutes of breath, movement and mindfulness! All levels welcome. Instructor: Leia Morrison

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5:30 pm

Mindfulness

February 27 @ 5:30 pm - 6:30 pm MST
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating until April 9, 2020

Sanctuary Somatics, 513 S. Main Street
Gunnison, CO 81230 United States
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$10

30 minutes of Restorative Yoga followed by 30 minutes of Mindfulness practice. Instructor: Mary Burt

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8:00 pm

Wellbriety Healing Circle

February 27 @ 8:00 pm - 9:30 pm MST
|Recurring Event (See all)

An event every week that begins at 8:00 pm on Thursday, repeating until April 9, 2020

Sanctuary Somatics, 513 S. Main Street
Gunnison, CO 81230 United States
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Wellbriety is a recovery/support group for people recovering from psychological trauma, family dynamics, and addiction. It was started by a Mohawk elder named Don Coyis who (with the guidance of his elders) combined the teachings of the 12 steps with the medicine wheel. Instructor: Michael Sullivan

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