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Events for February 25, 2020

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9:00 am

Integrated Vinyasa

February 25 @ 9:00 am - 10:00 am MST
|Recurring Event (See all)

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely

An event every week that begins at 9:00 am on Tuesday and Thursday, repeating indefinitely

Sanctuary Somatics, 513 S. Main Street
Gunnison, CO 81230 United States
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$10.00

In this vinyasa flow class we study a style of Hatha Yoga which is rooted in intelligent and natural evolutionary patterns. This class is appropriate for advanced, beginner, and intermediate practitioners. Instructor : Karah Cunningham

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10:30 am

Qigong

February 25 @ 10:30 am - 11:45 am MST
|Recurring Event (See all)

An event every week that begins at 10:30 am on Tuesday, repeating until April 7, 2020

Sanctuary Somatics, 513 S. Main Street
Gunnison, CO 81230 United States
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We are all exposed to stress. Qigong teaches us how to control our reactions to stress so that life events do not cause such symptoms as high blood pressure, frustration, or anxiety. Healthy people practice qigong to become super-healthy. Healers use qigong to prevent “healer burn-out” and to maintain a positive presence. Please wear comfortable […]

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12:15 pm

Lunchtime Yoga

February 25 @ 12:15 pm - 1:00 pm MST
|Recurring Event (See all)

An event every week that begins at 12:15 pm on Tuesday and Thursday, repeating until May 1, 2020

Sanctuary Somatics, 513 S. Main Street
Gunnison, CO 81230 United States
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$10.00

Have a lunch break? Save your healthy lunch for later and join us for 45 minutes of breath, movement and mindfulness! All levels welcome. Instructor: Leia Morrison

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