
Yoga: Hatha Yoga – Chris Mayfield
August 27 @ 8:00 am – 9:15 am MDT
Saturday Mornings Yoga Class
A practice based in Surya Namasakar (sun salutation), Asana (posture), and Pranayama
(breath) to invigorate the body and sooth the mind.
Free
Saturday Mornings Yoga Class
A practice based in Surya Namasakar (sun salutation), Asana (posture), and Pranayama
(breath) to invigorate the body and sooth the mind.