Event Series:
Yoga: Alignment-Based Slow Flow: Meegan Haley
Yoga: Alignment-Based Slow Flow: Meegan Haley
December 10 @ 4:30 pm – 5:30 pm MST
Experience a nurturing slow flow alignment-based yoga practice with prop support. This class incorporates props to enhance your comfort and stability, allowing for deeper exploration of poses. Focus on mindful movement, proper alignment, and breath awareness as you cultivate strength and flexibility. Suitable for all levels, this practice encourages relaxation and self-discovery, leaving you feeling grounded and rejuvenated.
$15
Info@sanctuarysomatics.com