Desirae Penton-Crosley

December’s Cold Moon reminds us to honor what’s ending and illuminate what’s ready to grow. Under the bright, crisp light of the Full Moon, we gather to release what no longer serves us, reflect on our year, and set intentions for what’s next.

Through meditation, ritual, sensory connection, sound bowls and community sharing, we align with the natural cycles of the moon and strengthen our connection to ourselves, each other, and the world around us.

Barbara Haas

Explore the ancient practice of Shamanic Journeying, a spiritual technique used for over 40,000 years to connect with the spirit world. Like meditation or yoga, shamanic practices help balance the body, mind, and emotions, and support us in navigating life’s challenges with clarity and compassion.

Guided by Barbara Haas, a practitioner since 1992 trained with renowned shamanic teachers, this session teaches you how to connect with your Helping Spirits and Power Animals through drumming and intention. Gain insight, healing energy, and guidance on both practical and profound levels.

December’s theme: The shamanic origins of Christmas from the reindeer herders of Northern Europe.

What to expect each month:

• Entering the shamanic state of awareness and connecting with the spirit world
  
• Accessing the three non-ordinary reality worlds
  
• Contacting your spiritual allies
  
• Discovering your unique journeying style
  
• Interpreting messages with ethical guidance
  
• Receiving universal healing energy for yourself and others
  
• Compassionate insights for navigating life on earth
  
• Expanding perception and wisdom through connection to the universal field
  
• Connect, journey, and discover a new perspective this holiday season.
  

Marcie Tellander

Join us for a special Solstice-season gathering led by Marcie: “When Santa Was a Woman ~ Calling In the Light.” This petite retreat weaves together intuitive crafting, group drumming, storytelling, and shared divining in honor of the ancestral Nordic traditions that celebrate the Return of the Light. Drawing from ancient Northern European and Sami wisdom, we’ll create Sacred Spirit Bottles using provided materials, explore seasonal rituals, and connect through a circle of women in a deeply nourishing, creative space. This 2.5-hour experience is designed to offer grounding, insight, and community during the darkest days of the year, and will be held in the early evening near Santa Lucia Day. Limited Space. Please reserve your spot now.

Kevin Hartigan

Transform your state with breath.

Join us for a guided circular breathwork session designed to calm your mind, regulate your nervous system, and support deep emotional and energetic release. You’ll breathe actively, in and out through your mouth, for 28 minutes. You are then invited to drop into deep rest, relaxation, and reflection.

Just bring comfy clothes, water, and an open mind — we’ve got the rest.

Alegra Wolf

Join us each new moon for an evening of harmonizing with the elements of nature, grounding and drinking herbal tea through guided meditation.

Each month we harness the stillness of the new moon and our intuition and work with a different plant that relates us to where we are in the wheel of the year. In this special class we use all of our senses: taste, touch, smell, the sound of drum & heartbeats, and the vision of our 3rd eye to receive Nature as our teacher.

Our ancestors have been learning directly from plants since before any books about them were written. The new moon is a powerful time to be receptive to that and strengthen our relationship to the world of plants. Take some time at the end, in community, to share our experiences and questions, learn details about the healing qualities of this plant and ways to continue relationships with them, and learn from each other in a non-hierarchical environment.

- All levels welcome
- Bring a journal, a pen or pencil and an empty cup

PJ Brown

Celebrate your body and your community to the beat of Latin music! This all-levels workshop blends beginner-friendly merengue and salsa steps with playful cardio and grounding movement practices. Expect smiles, sweat, and a full-body reset as you release stress and kindle confidence.

Alexis Taylor

Limited Space Sign Up NOW

Join Alexis for a Winter Solstice Wreath Making workshop designed to connect you with creativity, community, and the magic of the season.

We’ll provide all the materials you need to create a beautiful, custom wreath to adorn your home or altar. Come unwind, gather, and make something meaningful as we welcome the light’s return.

Barbara Haas

Join us for a Winter Solstice Community Potluck on December 20th at 6:30PM.

Bring a dish to share and enjoy an evening of connection, warmth, and celebration as we honor the return of the light together.

Christmas Schedule

Wednesday, December 24th - 8am - Slow Flow & 12pm - Noon Ignite

Thursday, December 25th - 9am FREE Community Flow

Friday, December 26th - 9am - Postures & Ecstatic Dance 7:30pm

Saturday, December 27th - 9am - Alignment

Sunday, December 28th - Ecstatic Dance - 10:30am & 4pm - Restore

New Years Schedule

Wednesday, December 31st - 8AM - Slow Flow

Thursday, January 1st - 10AM - Intention Ignition Flow - FREE

Friday, January 2nd - 9AM - Postures & 5:45PM - GOFAK

Saturday, January 3rd - 9AM - Alignment

Sunday, January 4th - 10:30PM - Ecstatic Dance & 4PM - Restore

Desirae Penton-Crosley

Kick off the new year with a fiery, purposeful practice. Build heat, strengthen your foundation, and set intentions that anchor you through the months ahead.

We are so excited to bring you our 200-Hour Yoga Teacher Training this winter! Whether you’re ready to step into teaching or simply want to deepen your practice, this program will give you the tools, confidence, and support you need.

Our Yoga Alliance Certified training is held over 7 weekends and offers a comprehensive curriculum rooted in alignment, anatomy, philosophy, and the art of teaching.

Program Details



• Cost: $2,999
  
  
• Payment plans available
  
  
• Scholarship opportunities available
  
  
• Yoga Alliance Certified
  

With Christina Sell

Join renowned yoga teacher Christina Sell for a transformative weekend dedicated to the art and practice of asana. This immersive workshop weaves together guided asana sessions, yogic philosophy, and embodied inquiry to help you refine your alignment, deepen your breath awareness, and move with greater intention and clarity.

Whether you're a dedicated practitioner or newer to the path, Christina’s insightful, heart-centered approach will both challenge and support you in expanding your understanding of yoga on and off the mat. Expect inspired practice, meaningful reflection, and a welcoming community of fellow seekers.

Christina Sell is a certified Anusara yoga teacher, author, and mentor with nearly three decades of experience. Known for her precise instruction, compassionate presence, and deep integration of yoga philosophy, her teaching blends classical traditions with a modern, accessible approach.

Christina has taught thousands of students worldwide and is the author of three books on yoga, body image, and personal growth. Her classes are rich in alignment-based cues, breath awareness, and thoughtful commentary on anatomy, philosophy, and the inner life of practice.

Come prepared to be inspired, supported, and stretched—body, mind, and spirit.

Cost: $175 - All Four Sessions OR $50 per Session

All Four Sessions Signup

Session 1 Sign up

Session 2 Sign up

Session 3 Sign up

Session 4 Sign up