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Kundalini Yoga

February 17 @ 5:45 pm - 7:00 pm MST

|Recurring Event (See all)

An event every week that begins at 5:45 pm on Monday, repeating until April 6, 2020

$10

Kundalini Yoga is the Yoga of Awareness. In Kundalini, we focus and elevate our awareness and energy through yoga postures (asanas), breathwork (pranayama), chanting (mantras), hand positions (mudras), and meditation. This brings about not only greater awareness, but also balance of body and mind.

Instructor : Virginia Craft

Details

Date:
February 17
Time:
5:45 pm - 7:00 pm
Cost:
$10
Event Tags:
,

Organizer

Virginia Craft
Phone:
970 641 9312
Email:
va@fluxwritings.com

Venue

Sanctuary Somatics
513 S. Main Street
Gunnison, CO 81230 United States
+ Google Map
Website:
www.sanctuarysomatics.com