Tina Fortin & Desirae Penton-Crosley

Come together to bask in the full fertile light of this September Corn moon. This moon cycle is a deep purge as we step closer to the shedding of fall. The animals and land have started its descent towards the darkening release. Here in the gateway to the depth of winter the deer and elk prepare to procreate, the leaves begin to turn, and the water sheds thin. And so must we too prepare our vessels in gratitude, through release, for clarity. 

Join Tina and Desirae in an evening of ritual, meditation, and sound journey; in the light of the moon illuminating what's ready to be released from your life and celebrates what you've accomplished.

Desirae Penton-Crosley

Join us for a free community yoga class in honor of Welcoming Week—a time to celebrate inclusivity, connection, and belonging. This practice is open to everyone: newcomers, longtime residents, immigrants, 2SLGBTQQIA+ folks, and all who wish to share space in community.

Our intention is simple: to create a moment of breath, movement, and grounding together. No prior yoga experience is needed. Just bring yourself, a mat or blanket if you have one, and an open heart.

We recognize that showing up can feel vulnerable, especially for those in marginalized communities. While we cannot promise perfect safety, we are committed to holding this gathering as a welcoming, affirming, and supportive space for all.

After yoga, we will walk together to the Farmer’s Market to meet with the League of Women Voters and discuss the importance of voting, community engagement, and civic participation.

Let’s breathe, move, and remember—we belong here, together.

Shamanic Journeying with Barbara Haas

Ancient Wisdom | Modern Guidance | Deep Connection

Explore the unseen. Reclaim your godspark.

Shamanic Journeying is an ancient spiritual practice still used by indigenous cultures across the world to bring healing, clarity, and deeper understanding of life’s challenges.

Each session offers a unique theme as we explore the three spiritual worlds, connect with personal Spirit Helpers, and receive messages that are filled with compassion and expansive perspective.

- Learn the basics to journey on your own
- Journey in community to deepen your experience
- Receive insight for decisions, healing, and soul growth
- Expand your light and connection to the Divine

This is soul work that nourishes your being and ignites your intuitive power.

Facilitated by: Barbara Haas of Shamanic SOULutions

For more info: ShamanicSOULutions.com

Shamanic Journeying with Barbara Haas

Starting tomorrow, the sign-up sheet will be at the studio. This challenge is all about carving out time for you—your breath, your movement, your mat.

For the next 6 weeks, see how many classes you can get to. The goal isn’t about over-committing—it’s simply about showing up more than you are now, and creating space for your practice.

We’ll be cheering you on every step of the way! Share your journey with us by tagging @SanctuarySomatics and use #SaSoFallBackIntoFall so we can celebrate your progress.

Allegra Wolf

On this New Moon in Libra and the Fall Equinox, we gather to restore ourselves with balance. This sacred moment reminds us of the equanimity of light and darkness, and invites us to pause, breathe, and rest in its peace. Together, we will meet the spirit of Nettles, setting intentions as we share tea in quiet community, allowing her nutrients, strength, and vibrancy to infuse us. As we listen for her wisdom, we will anoint our bodies and minds with her deep green medicine. Please bring a journal, a pen, and an empty cup

Ren Hoskin

Discover the Connection Between Nutrition and Mental Wellbeing

Join Ren Hoskin, NBC-HWC and Hormone Health Coach, for a free workshop at Sanctuary Somatics exploring how nutrition impacts mental health, hormone balance, and overall wellbeing.

Diagnosed with Celiac disease at 40, Ren discovered her passion for using food as medicine. With 25+ years as an executive and entrepreneur, six years as a clinical director at a women’s health center, and certifications in health and hormone coaching, she translates complex nutritional science into practical, actionable habits for lasting wellness.

Learn how to optimize your energy, mood, and hormone health through simple, evidence-based strategies.

Free community event

This evening ecstatic dance is an adult only, barefoot, and substance-free gathering where movement becomes prayer, play, and release. In a wave of music that rises and falls, we leave words behind and let the body speak—unguarded, unchoreographed, alive. Rooted in the healing power of somatic movement, this practice invites the body to unravel old patterns, restore flow, and awaken the deep intelligence that lives beneath thought. For those open to it light energy work will be incorporated during the opening.

We are so excited to bring you our 200-Hour Yoga Teacher Training this winter! Whether you’re ready to step into teaching or simply want to deepen your practice, this program will give you the tools, confidence, and support you need.

Our Yoga Alliance Certified training is held over 7 weekends and offers a comprehensive curriculum rooted in alignment, anatomy, philosophy, and the art of teaching.

Program Details



• Cost: $2,999
  
  
• Payment plans available
  
  
• Scholarship opportunities available
  
  
• Yoga Alliance Certified
  

With Christina Sell

Join renowned yoga teacher Christina Sell for a transformative weekend dedicated to the art and practice of asana. This immersive workshop weaves together guided asana sessions, yogic philosophy, and embodied inquiry to help you refine your alignment, deepen your breath awareness, and move with greater intention and clarity.

Whether you're a dedicated practitioner or newer to the path, Christina’s insightful, heart-centered approach will both challenge and support you in expanding your understanding of yoga on and off the mat. Expect inspired practice, meaningful reflection, and a welcoming community of fellow seekers.

Christina Sell is a certified Anusara yoga teacher, author, and mentor with nearly three decades of experience. Known for her precise instruction, compassionate presence, and deep integration of yoga philosophy, her teaching blends classical traditions with a modern, accessible approach.

Christina has taught thousands of students worldwide and is the author of three books on yoga, body image, and personal growth. Her classes are rich in alignment-based cues, breath awareness, and thoughtful commentary on anatomy, philosophy, and the inner life of practice.

Come prepared to be inspired, supported, and stretched—body, mind, and spirit.

Cost: $175 - All Four Sessions OR $50 per Session

All Four Sessions Signup

Session 1 Sign up

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