Desirae Penton-Crosley

Begin your Thanksgiving morning with an open heart and grounded spirit. This special class invites you to celebrate gratitude through mindful movement, intentional breath, and the warmth of community connection.

Move, release, and realign before the fullness of the day. Cultivate space for peace, appreciation, and joy.

All levels are welcome. Come as you are and start your holiday from a place of balance and presence.

Paige Stewart

Drop into a substance-free, music-led experience where you can move however your body wants to move. Start grounded, end grounded, and let everything in between be pure expression.

Celebrate, connect, and express — individually within our collective energy.

We are so excited to bring you our 200-Hour Yoga Teacher Training this winter! Whether you’re ready to step into teaching or simply want to deepen your practice, this program will give you the tools, confidence, and support you need.

Our Yoga Alliance Certified training is held over 7 weekends and offers a comprehensive curriculum rooted in alignment, anatomy, philosophy, and the art of teaching.

Program Details



• Cost: $2,999
  
  
• Payment plans available
  
  
• Scholarship opportunities available
  
  
• Yoga Alliance Certified
  

With Christina Sell

Join renowned yoga teacher Christina Sell for a transformative weekend dedicated to the art and practice of asana. This immersive workshop weaves together guided asana sessions, yogic philosophy, and embodied inquiry to help you refine your alignment, deepen your breath awareness, and move with greater intention and clarity.

Whether you're a dedicated practitioner or newer to the path, Christina’s insightful, heart-centered approach will both challenge and support you in expanding your understanding of yoga on and off the mat. Expect inspired practice, meaningful reflection, and a welcoming community of fellow seekers.

Christina Sell is a certified Anusara yoga teacher, author, and mentor with nearly three decades of experience. Known for her precise instruction, compassionate presence, and deep integration of yoga philosophy, her teaching blends classical traditions with a modern, accessible approach.

Christina has taught thousands of students worldwide and is the author of three books on yoga, body image, and personal growth. Her classes are rich in alignment-based cues, breath awareness, and thoughtful commentary on anatomy, philosophy, and the inner life of practice.

Come prepared to be inspired, supported, and stretched—body, mind, and spirit.

Cost: $175 - All Four Sessions OR $50 per Session

All Four Sessions Signup

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