Date & Time: Every Monday, 7:30-8:30 AM

Location:  Sanctuary Somatics

Facilitator Name: Kez Catania

Credentials:

Ashtanga, Hatha, Vinyasa Flow, Weighted Vinyasa 

200-hour YTT Certified 

Special YTT Edu: 50-hour YTT

Event Description:  With over 1000 hours of teaching experience in the Gunnison Valley, Kez is known for offering thoughtfully sequenced classes that emphasize alignment, breathwork, and accessible challenge. Her classes are supported by curated playlists that are both energizing and grounding, creating an environment that is focused, alive, and welcoming

Pricing & Capacity: $15 drop in

Date & Time: Thursday, March 12th 6:30-7:30 PM

Location: Sanctuary Somatics 

Facilitator Name: Ren Hoskin

Nutritionist, Board Certified Health Coach, Certified breathwork facilitator and a 15-year valley local who lives at the fascinating intersection of science and instinct. 

With a Master’s in Public Health and Epidemiology and a background as a Pilates and Breathwork facilitator, Ren brings both scientific rigor and lived wisdom to everything she facilitates at the Sanctuary.

Event Description: Join us as we experience the transformative power of this dynamic practice that harmonizes ancient breathing techniques with modern understanding of nervous system regulation. Through guided rhythmic breathing patterns, you’ll learn to access different states of consciousness, release stored tension, and cultivate a deep embodied presence. Whether you’re seeking stress relief, emotional release, or expanded awareness, this immersive session creates a safe container for exploration and healing. Each experience is uniquely tailored to meet participants where they are. Join Ren Hoskin to work with this fundamental life force of breath.  Scholarships are available, contact info@sanctuarysomatics.com.

Pricing & Capacity: $25 | 30

Date & Time: Tuesday, March 17th 6:00-7:00 PM

Location:  Sanctuary Somatics

Facilitator Name: Kevin Hartigan 

Event Description:
Change your Breath, Change your Emotions, Change your Life. Join Kevin for a 30-minute conscious, circular breathwork practice followed by a deep integration with the healing medicine of singing bowls and the Universal sound of the Gong. Kevin, a long-time Gunnison local, brings his experience as an ortho-bionomy practitioner and breathwork facilitator to help you bask in the "Presence of YOU." 

Pricing:  $25