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Gong Breathwork Healing Journey

July 7 @ 6:30 pm June 8 @ 8:30 pm MDT

https://www.eventbrite.com/e/gong-breathwork-healing-journey-772022-registration-358947380277

$25 Energy Exchange

Doors open at 6:00 – please arrive BEFORE 6:30 so we can being promptly
Wear: Loose, comfortable clothing. PLEASE REFRAIN FROM WEARING PERFUME,
COLOGNE, OR OTHER BODY FRAGRANCE


Bring: A yoga mat or pad, blankets, a small pillow or cushion, and eye pillow or mask as you
will be sitting and lying on the floor. (Chairs will also be available.)


ABOUT GONG and BREATHWORK HEALING JOURNEYS:
You’re invited to join Jere Friedman to balance your mind, body, and soul in a powerful, heart-
opening experience. Jere will facilitate the incredible PRANAYAMIC BREATHWORK
PROCESS, an active meditation technique that uses your breath to clear and release energy,
open your heart, and emotionally detox your body. Then – the soothing vibrations of the
GONGS will take you to a very deep level of inner peace, rejuvenation, and re-energization
and allow you to integrate whatever experiences came up for you in the breathwork process.
What you may experience: ♥ overwhelming feelings of joy ♥ release undigested emotions
and memories, relieve stress, balance the emotions, and experience deep relaxation and
inner peace ♥ deep healing of wounds, grief, and traumas ♥ release toxins from the physical
body ♥ greater self-love and more loving relationships ♥ expanded states of consciousness ♥
access to higher guidance and clarity ♥ awaken to your Authentic Self and awareness of your
connection with Source ♥


COVID Information: Jere facilitates a pranayamic breathing technique that is designed to
increase the amount of oxygen to the brain and shift you more into your heart and body. Due
to the unique nature of this process, participants are encouraged not to wear masks. If you will
be concerned about this or if you are not feeling well for any reason, PLEASE stay home, take
care of yourself, and join us for a future program.

513 S. Main Street
Gunnison, CO 81230 United States
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